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Boutique Group Fitness Studio Opens First Body Fit Training Houston-Area Location in The Woodlands®

The Howard Hughes Corporation announced Body Fit Training, a unique boutique fitness concept, will open their first Houston-area studio in Lake Woodlands Crossing in The Woodlands®.

Offering a redefined concept of group personal training, Body Fit Training (BFT) provides proven elite, high-performance methods, designed to burn fat and build muscles, tailored to deliver the best results for every fitness stage, from newbies to experienced fitness enthusiasts. A wide variety of 50-minute programs offer cardio, strength, functional and core stability. Body Fit Training’s innovative progression program is created to deliver results inspired by highly trained coaches.

“Body Fit Training is a unique and dynamic concept that offers progressive training sessions tailored to each member,”  said Vanessa Walden, Co-Owner of Body Fit Training. “Unlike the big-box gyms, our group training sessions promote strength training and conditioning that focuses on proper form and functional applications for maximum results. We feel there’s no better place than The Woodlands to bring this concept as this community is so active and health-oriented.”

The Woodlands will be the first Body Fit Training studio to open in the Greater Houston Area, with currently 100 BFT studios globally.

“We welcome Body Fit Training to the diverse lineup of retail establishments, eateries and cafés offered within Lake Woodlands Crossing,” said Marissa Moreau, Manager of Leasing for The Howard Hughes Corporation. “Their lease adds to the recent flurry in activity in this popular center that is conveniently located for those who live and work in The Woodlands.”

Lake Woodlands Crossing is 89% leased, with Body Fit Training at Lake Woodlands Crossing scheduled to open by the end of 2022.

Lake Woodlands Crossing Retail The Woodlands